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Centenarians

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Centenarians: Unveiling the Secrets to Healthy Blood Vessels and Longevity

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Nourishing Longevity: Diet and Healthcare Insights from Global Centenarians

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Tai Chi: A Gentle Path to Reducing Depression and Anxiety in Older Adults

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Balancing Act: How Physical Activity Intensity and Volume Influence Lifespan

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2 Simple Habits to Boost Your Skin’s Health

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How Your Diet Shapes Aging and Fights Age-Related Diseases

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Centenarians: Unveiling the Secrets to Healthy Blood Vessels and Longevity

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3 Health and Longevity Perks of the Holiday Season

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Revitalizing Health: The Role of Brown Fat in Enhancing Exercise and Longevity

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Sleep's Role in Muscle Health: Unveiling the Connection

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Sleep Smarter: 2 Simple Changes for Deep, Restful Nights

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Engaging in Leisure Activities: A Key to Sharper Minds in Aging

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Metformin: Beyond Diabetes—Exploring Its Impact on Weight, Heart Health, and Lifespan

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Statins and Muscle Health: Unveiling the Connection

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GDF-15: A New Indicator of Biological Aging and Its Impact on Physical Health

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Third-Hand Smoke: A Hidden Accelerator of Biological Aging Through Mitochondrial Damage

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The Sleep-Depression-Cognition Triangle in Older Adults: Insights from a Chinese Community Study

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The Interplay of Sleep, Depression, and Brain Health in the Elderly

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Caffeine's Influence on Activity and Sleep in Seniors: A Real-World Analysis

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Nourishing Longevity: Diet and Healthcare Insights from Global Centenarians

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Back Pain and Sedentary Lifestyles: Triggers of Social Isolation in Seniors

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Harmonizing Body Clocks, Gut Health, and Cellular Aging for Better Longevity

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Redefining Muscle Aging in Asia: Customizing Sarcopenia Interventions for Better Health

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Physical Activity as a Fountain of Youth: Increasing Life Expectancy through Movement

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Enhancing Cognitive Health with Ergothioneine: A Neuroprotective Approach in Aging Adults

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Exploring the Impact of Healthy Behaviors on Medication Use in Seniors: Insights from the Loma Linda Study

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Linking Dietary Choices to Reduced Rheumatoid Arthritis Risk in Postmenopausal Women

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Diet and Activity: Keys to Cardiovascular Health and Longevity in Older Australians

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Exploring the Impact of Physical Activity on Hypertensive Elderly: Blood Pressure and Longevity Insights

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Sleep Quality's Role in Alleviating Loneliness Among the Elderly: A Cohort Study Analysis

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Dietary Patterns of Nicoyan Centenarians: A Comparison with Younger Generations and Urban Counterparts

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Processed Meat Consumption Linked to Increased Hypertension Risk: Insights from the ELSA-Brasil Study

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Fostering Active Aging: The Influence of Emotional Support in the Elderly

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Enhancing Longevity: Dietary Diversity's Role in Reducing Mortality Through Physical and Cognitive Health

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The Impact of Weekly Exercise on Aging: A Look at Patterns and Longevity

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Enhancing Heart Health and Aging Gracefully with Weight Loss and Diet

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Boosting Longevity: How Tea and Exercise Enhance Survival

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Shining a Light on Longevity: The Impact of Daily Light Exposure on Mortality Risks

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Activating Brown Adipose Tissue: A Strategy for Extending Healthspan

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Tea Drinking and Genetic Interactions: Pathways to Reducing Disability in the Elderly

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Dietary Modulation of Growth Hormones and Cancer Prevention

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Long-Term Benefits of Leisure Activities on Frailty Among Older Adults

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Vegetable Power: Midlife Consumption Linked to Lower Frailty Risk in Seniors

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Dietary Variety's Role in Optimizing Anthropometric Health Markers Among Older Adults

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Balancing Leisure and Health: The Interplay of Activities and Cognitive Resilience in Aging

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Exploring the Balance: How Physical Activity Intensity Affects Longevity

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Impact of Dietary Choices on Muscle Strength and Mobility in the Elderly

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Linking Sleep, Synaptic Health, and Depression in the Elderly

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Revitalizing Health: The Pivotal Role of Sirtuins in Aging and Disease Prevention

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Yoga's Role in Promoting Health and Longevity: Insights into Non-Drug Approaches

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Embracing Change: How Lifestyle Adjustments Impact Cognitive Health in Older Adults

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Lifelong Choices: Vegetarian Diets and Their Impact on Mortality Risks

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Active Aging: How Physical Activity and Sedentary Behavior Shape Health Perceptions

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Enhancing Mental Well-being in Seniors: Virtual Nature Encounters Through Immersive Technology

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Boosting Muscle Health in Mid-to-Late Life: Protein and Exercise as Key Allies

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Restoring Cognitive Function: The Impact of Sleep on Elderly Mental Health and Disease Prevention

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The Role of Diet and Gut Microbiota in Aging and Longevity

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How Movement and Posture Influence Metabolic Health Across Ethnicities

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Sporting Longevity: How Different Sports Impact Lifespan in Athletes

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GLP-1: A Gateway to Enhanced Longevity and Healthspan

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Advancing Parkinson's Diagnosis: AI's Role in Early Detection

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Multilingual Mastery: How Language Diversity Influences Brain Function Across Ages

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Eating Patterns and Aging: How Meal Timing and Frequency Affect Your Biological Clock

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How Diverse Diets Can Protect Your Vision and Hearing in Old Age

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Nutrients and Aging: How Your Diet Impacts Your Biological Clock

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Connecting Metabolism and Mind: Adipokines' Influence on Alzheimer's Progression

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Enhancing Mental Health in Older Adults: The Role of Social Engagement

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Eating Well, Living Well: Diet's Role in Preventing Rheumatoid Arthritis

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Body Metrics and Daily Living: Understanding Impairments in Older Chinese Adults

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Pectin and Prebiotics: Building a Healthier Gut from Infancy to Adulthood

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Secrets of Centenarian Longevity: Diet and Medication Insights

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Vitamin D's Role in Longevity: A Closer Look at Mortality Links

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Decoding Heart Health: Metabolomic Insights into Heart Failure Risk

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The Lifesaving Benefits of Traditional Diets: Lessons from Elderly Costa Ricans

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Tracing the Path to a Century: Life-Course Influences on Exceptional Longevity

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Decoding Longevity: The Dual Impact of BMI and Waist Circumference in the Oldest-Old

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Exploring the Link Between Lifestyle Activities, Cognitive Health, and Pollution Exposure

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Qigong Therapy: Enhancing Well-Being and Life Satisfaction in Older Adults

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Harnessing Hormesis: Nutritional Insights into Aging and Neurodegeneration

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Breaking Records and Aging Gracefully: The Longevity Advantage of Elite Runners

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Age and Exercise: Their Roles in Mitochondrial Health Over the Lifespan

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Exploring the Anti-Aging Potential of Curcumin: A Review of Mechanistic Insights

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Deciphering Early Markers and Progression Patterns of Cognitive Decline in Elderly Populations

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BMI and Cardiometabolic Health: Insights from a Multi-Ethnic Study

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Frailty's Toll: How Frailty Affects Survival in Elderly Hypertensive Patients

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Boosting Brainpower: How Exercise Enhances Cognitive Health in Older Adults

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Body Mass Index: Its Evolving Impact on Breast Cancer Risk Post-Menopause

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Enhancing Mediterranean Diet Adherence: Insights from Sharjah, UAE

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The Impact of Positive Aging Self-Perception on Longevity Among Seniors

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Impact of Socioeconomic Status on Blood Pressure Trends in Aging Populations

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Decoding MAP Kinase Pathways in Metabolic Disease Management

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Enhancing Sleep Quality in Older Adults: The Role of Marital Health and Psychological Resilience

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Navigating Blood Pressure for Longevity: Insights from the Women's Health Initiative

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Cognitive Gains and Leisure: A Two-Way Street in Aging

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Vital C: How Vitamin C Influences Aging and Health

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Optimism and Aging: How a Positive Outlook Influences Physical Function in Older Women

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Heartache of Solitude: Loneliness and Cardiovascular Risk in the Elderly

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Sustained Steps: The Link Between Long-Term Physical Activity and Cardiovascular Resilience

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Revealing Sedentary Patterns: A New Approach Using Wearable Technology

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Diet's Role in Longevity: The Impact of Inflammatory Foods on Mortality

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Exploring the Relationship Between Glycemic Control and Mortality in Elderly Cognitive Patients

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Deciphering Aging: Sirtuins' Role in Cellular Senescence and Genomic Stability