The aging process is marked by a gradual decline in cellular functions and an increased risk of age-related diseases. Curcumin, a compound found in turmeric, has shown promise in slowing these aging processes. Research highlights curcumin's ability to positively influence longevity by modifying protein levels associated with aging, such as sirtuins and AMPK, and by inhibiting proteins like NF-κB and mTOR that promote aging.

Curcumin's broad therapeutic potential is supported by its impacts on various aging mechanisms, offering insights into how natural compounds can contribute to healthspan extension. This review delves into curcumin's effects on aging pathways and its potential benefits in preventing age-associated disorders, positioning it as a significant compound in anti-aging research.

The potential for curcumin to serve as a preventative strategy in aging is immense, suggesting that integrating this compound into daily health regimens could beneficially impact longevity. With its established safety and efficacy profile, curcumin stands out as a promising natural intervention in the aging narrative.