Mastering Well-being: The Impact of Personal Mastery on Aging and Mental Health
This study, titled "Effects of declines in personal mastery on self-perceived mobility, physical function, cognitive function, and depressive symptoms: a 6-year follow-up study from the Social Environment and Biomarkers of Aging Study," examines how changes in personal mastery affect various aspects of healthy aging. Personal mastery refers to an individual's sense of control over life circumstances. The research analyzed data from 648 middle-aged and older adults, assessing their personal mastery and its correlation with mobility, physical and cognitive functions, and depressive symptoms over six years. The findings suggest that a decline in personal mastery is linked to reduced mobility and may influence other aspects of healthy aging, although the results varied across different health indicators.