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Scientific News

Scientific News

Tai Chi: A Gentle Path to Reducing Depression and Anxiety in Older Adults

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Balancing Act: How Physical Activity Intensity and Volume Influence Lifespan

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How Your Diet Shapes Aging and Fights Age-Related Diseases

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Centenarians: Unveiling the Secrets to Healthy Blood Vessels and Longevity

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3 Health and Longevity Perks of the Holiday Season

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Revitalizing Health: The Role of Brown Fat in Enhancing Exercise and Longevity

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