Redefining Muscle Aging in Asia: Customizing Sarcopenia Interventions for Better Health
Sarcopenia, the age-related decline in muscle mass and function, poses significant health risks for older adults, including increased fall risk and mortality. Recent research focuses on its prevalence in Asian populations, highlighting the need for region-specific diagnostic criteria due to unique muscle mass patterns, especially in women. This insight challenges the universal applicability of existing sarcopenia guidelines and calls for tailored approaches in Asia.
In response, interventions combining resistance exercise with dietary adjustments are recommended, emphasizing protein intake to sustain muscle health. Pharmaceutical advancements are also noteworthy, with numerous drugs targeting muscle growth and preservation in clinical trials, reflecting a dynamic field keen on innovative solutions.
The study advocates for integrating sarcopenia management into broader chronic disease care, emphasizing personalized medicine's role in enhancing longevity. This approach underscores the complexity of aging and the potential of targeted interventions to improve life quality in older populations.