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Hadar Berkman
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Hadar Berkman
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Featured Posts
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Sleep's Role in Muscle Health: Unveiling the Connection
Scientific News
Revitalizing Health: The Role of Brown Fat in Enhancing Exercise and Longevity
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3 Health and Longevity Perks of the Holiday Season
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Statins and Muscle Health: Unveiling the Connection
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Metformin: Beyond Diabetes—Exploring Its Impact on Weight, Heart Health, and Lifespan
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Engaging in Leisure Activities: A Key to Sharper Minds in Aging
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The Sleep-Depression-Cognition Triangle in Older Adults: Insights from a Chinese Community Study
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Third-Hand Smoke: A Hidden Accelerator of Biological Aging Through Mitochondrial Damage
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GDF-15: A New Indicator of Biological Aging and Its Impact on Physical Health
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Nourishing Longevity: Diet and Healthcare Insights from Global Centenarians
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Caffeine's Influence on Activity and Sleep in Seniors: A Real-World Analysis
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The Interplay of Sleep, Depression, and Brain Health in the Elderly
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Redefining Muscle Aging in Asia: Customizing Sarcopenia Interventions for Better Health
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Harmonizing Body Clocks, Gut Health, and Cellular Aging for Better Longevity
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Back Pain and Sedentary Lifestyles: Triggers of Social Isolation in Seniors
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Exploring the Impact of Healthy Behaviors on Medication Use in Seniors: Insights from the Loma Linda Study
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Enhancing Cognitive Health with Ergothioneine: A Neuroprotective Approach in Aging Adults
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Physical Activity as a Fountain of Youth: Increasing Life Expectancy through Movement
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Exploring the Impact of Physical Activity on Hypertensive Elderly: Blood Pressure and Longevity Insights
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Diet and Activity: Keys to Cardiovascular Health and Longevity in Older Australians
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Linking Dietary Choices to Reduced Rheumatoid Arthritis Risk in Postmenopausal Women
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Processed Meat Consumption Linked to Increased Hypertension Risk: Insights from the ELSA-Brasil Study
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Dietary Patterns of Nicoyan Centenarians: A Comparison with Younger Generations and Urban Counterparts
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Sleep Quality's Role in Alleviating Loneliness Among the Elderly: A Cohort Study Analysis
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The Impact of Weekly Exercise on Aging: A Look at Patterns and Longevity
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Enhancing Longevity: Dietary Diversity's Role in Reducing Mortality Through Physical and Cognitive Health
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Fostering Active Aging: The Influence of Emotional Support in the Elderly
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Shining a Light on Longevity: The Impact of Daily Light Exposure on Mortality Risks
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Boosting Longevity: How Tea and Exercise Enhance Survival
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Enhancing Heart Health and Aging Gracefully with Weight Loss and Diet
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Dietary Modulation of Growth Hormones and Cancer Prevention
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Tea Drinking and Genetic Interactions: Pathways to Reducing Disability in the Elderly
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Activating Brown Adipose Tissue: A Strategy for Extending Healthspan
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Dietary Variety's Role in Optimizing Anthropometric Health Markers Among Older Adults
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Vegetable Power: Midlife Consumption Linked to Lower Frailty Risk in Seniors
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Long-Term Benefits of Leisure Activities on Frailty Among Older Adults
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Impact of Dietary Choices on Muscle Strength and Mobility in the Elderly
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Exploring the Balance: How Physical Activity Intensity Affects Longevity
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Balancing Leisure and Health: The Interplay of Activities and Cognitive Resilience in Aging
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Yoga's Role in Promoting Health and Longevity: Insights into Non-Drug Approaches
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Revitalizing Health: The Pivotal Role of Sirtuins in Aging and Disease Prevention
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Linking Sleep, Synaptic Health, and Depression in the Elderly
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Active Aging: How Physical Activity and Sedentary Behavior Shape Health Perceptions
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Lifelong Choices: Vegetarian Diets and Their Impact on Mortality Risks
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Embracing Change: How Lifestyle Adjustments Impact Cognitive Health in Older Adults
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Restoring Cognitive Function: The Impact of Sleep on Elderly Mental Health and Disease Prevention
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Boosting Muscle Health in Mid-to-Late Life: Protein and Exercise as Key Allies
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Enhancing Mental Well-being in Seniors: Virtual Nature Encounters Through Immersive Technology
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Sporting Longevity: How Different Sports Impact Lifespan in Athletes
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How Movement and Posture Influence Metabolic Health Across Ethnicities
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The Role of Diet and Gut Microbiota in Aging and Longevity
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Multilingual Mastery: How Language Diversity Influences Brain Function Across Ages
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Advancing Parkinson's Diagnosis: AI's Role in Early Detection
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GLP-1: A Gateway to Enhanced Longevity and Healthspan
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Nutrients and Aging: How Your Diet Impacts Your Biological Clock
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How Diverse Diets Can Protect Your Vision and Hearing in Old Age
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Eating Patterns and Aging: How Meal Timing and Frequency Affect Your Biological Clock
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Eating Well, Living Well: Diet's Role in Preventing Rheumatoid Arthritis
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Enhancing Mental Health in Older Adults: The Role of Social Engagement
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Connecting Metabolism and Mind: Adipokines' Influence on Alzheimer's Progression
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Secrets of Centenarian Longevity: Diet and Medication Insights
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Pectin and Prebiotics: Building a Healthier Gut from Infancy to Adulthood
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Body Metrics and Daily Living: Understanding Impairments in Older Chinese Adults
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The Lifesaving Benefits of Traditional Diets: Lessons from Elderly Costa Ricans
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Decoding Heart Health: Metabolomic Insights into Heart Failure Risk
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Vitamin D's Role in Longevity: A Closer Look at Mortality Links
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Exploring the Link Between Lifestyle Activities, Cognitive Health, and Pollution Exposure
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Decoding Longevity: The Dual Impact of BMI and Waist Circumference in the Oldest-Old
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Tracing the Path to a Century: Life-Course Influences on Exceptional Longevity
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Breaking Records and Aging Gracefully: The Longevity Advantage of Elite Runners
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Harnessing Hormesis: Nutritional Insights into Aging and Neurodegeneration
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Qigong Therapy: Enhancing Well-Being and Life Satisfaction in Older Adults
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Deciphering Early Markers and Progression Patterns of Cognitive Decline in Elderly Populations
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Exploring the Anti-Aging Potential of Curcumin: A Review of Mechanistic Insights
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Age and Exercise: Their Roles in Mitochondrial Health Over the Lifespan
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Boosting Brainpower: How Exercise Enhances Cognitive Health in Older Adults
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Frailty's Toll: How Frailty Affects Survival in Elderly Hypertensive Patients
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BMI and Cardiometabolic Health: Insights from a Multi-Ethnic Study
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The Impact of Positive Aging Self-Perception on Longevity Among Seniors
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Enhancing Mediterranean Diet Adherence: Insights from Sharjah, UAE
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Body Mass Index: Its Evolving Impact on Breast Cancer Risk Post-Menopause
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Enhancing Sleep Quality in Older Adults: The Role of Marital Health and Psychological Resilience
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Decoding MAP Kinase Pathways in Metabolic Disease Management
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Impact of Socioeconomic Status on Blood Pressure Trends in Aging Populations
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Vital C: How Vitamin C Influences Aging and Health
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Cognitive Gains and Leisure: A Two-Way Street in Aging
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Navigating Blood Pressure for Longevity: Insights from the Women's Health Initiative
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Sustained Steps: The Link Between Long-Term Physical Activity and Cardiovascular Resilience
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Heartache of Solitude: Loneliness and Cardiovascular Risk in the Elderly
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Optimism and Aging: How a Positive Outlook Influences Physical Function in Older Women
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Exploring the Relationship Between Glycemic Control and Mortality in Elderly Cognitive Patients
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Diet's Role in Longevity: The Impact of Inflammatory Foods on Mortality
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Revealing Sedentary Patterns: A New Approach Using Wearable Technology
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Decoding Cognitive Health: Clustering Chinese Elderly for Tailored Interventions
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Advancing Sleep Apnea Diagnosis: Smartwatches Versus Traditional Methods
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Deciphering Aging: Sirtuins' Role in Cellular Senescence and Genomic Stability
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Early-Life Influences on Aging: Bridging Health Risks from Youth to Old Age
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Optimizing Blood Pressure for Longevity: Insights from the Women's Health Initiative
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Decoding Longevity: The Impact of Body Composition on Mortality in the Oldest-Old
Scientific News
The Dance of Mind and Movement: How Air Quality and Lifestyle Interact to Shape Our Cognitive Health
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